Mental Health Helplines
Emergency crisis support, 24/7 tele-mental health assistance, and confidential helpline resources for Chennai, Tamil Nadu & across India.
Mental Health Helplines - Chennai & Tamil Nadu
If you are experiencing emotional distress, anxiety, depression, suicidal thoughts, or a mental health crisis, please reach out for immediate support. The following organizations provide confidential assistance and crisis support.
24/7 Mental Health Support
Tele-MANAS
Government of IndiaA free, confidential, 24/7 national tele-mental health helpline available across India.
104 Health Helpline
Tamil Nadu GovernmentProvides tele-health guidance, counseling support, stress management assistance, and suicide prevention support. Available 24 hours a day.
Chennai-Based Crisis Support
Sneha Suicide Prevention Centre, Chennai
One of Chennai's leading suicide prevention and emotional support organizations. Confidential support is available for individuals experiencing emotional distress, loneliness, depression, or suicidal thoughts. Services are free and confidential.
Jeevan Suicide Prevention Hotline
Provides crisis intervention and suicide prevention support in Chennai.
National Crisis Support Services
AASRA
Provides emotional support and crisis intervention for individuals experiencing distress or suicidal thoughts.
NIMHANS Helpline
Mental health support provided by the National Institute of Mental Health and Neurosciences.
Vandrevala Foundation
24/7 emotional support and mental health assistance across India.
Women and Child Support
Emergency Assistance
If you believe you are at immediate risk of harming yourself or someone else:
Or visit the nearest hospital emergency department immediately.
Important Notice
Insight Counseling Services does not provide 24-hour crisis intervention or emergency services. If you require immediate assistance, please contact one of the helplines listed above or seek emergency medical care.