Bullying counseling provides a safe space for individuals to explore their experiences, emotions, and coping strategies in the face of bullying. Through confidential sessions, counselors empower clients to develop resilience, assertiveness, and healthy boundaries. Techniques may include cognitive-behavioral therapy and stress management exercises. Counselors also educate on recognizing and addressing bullying behaviors, both as victims and bystanders. By fostering self-esteem and interpersonal skills, counseling equips individuals with tools to navigate challenging situations, fostering a culture of empathy and respect.
